The Lemonade Diet is a delicious sounding way to lose weight. The Lemonade weight loss plan is simple and basic. It takes discipline to follow the diet plan as directed, and those that do will find losing weight is not as difficult as it might be perceived to be or as difficult as it might have been in the past.
The Lemonade Diet is based on the Master Cleanse Diet that was a mixture of lemons, fresh squeezed, cayenne pepper, maple syrup and distilled water. The diet plan was basically a 14 day fast during which the body was cleansed of toxins and fat deposits. The elements of the Master Cleanse was put into a supplement that was taken daily in conjunction with an exercise program and a low calorie diet and the combination allows the bodily cleanse and weight loss to happen.
In addition to weight loss, users will experience increased energy levels, which lead to more activity and more calorie burn. The diet was developed by an alternative specialist during the 1940’s who wanted a way to aid weight loss while removing toxins from the human body.
The three components work together to provide quick weight loss, while maintaining the proper vitamins and nutrients in a properly prepared meal. The low calories and exercise are driven by the diet supplement, which acts as the catalyst to make the plan work.
The ingredients in the pills are all natural and do not contain harmful chemicals or medicines that cause adverse health effects. The cleansing allows the digestive system to function more efficiently and better absorb nutrients form food. Cleansing the body also improves the immune system, allowing the user to better fight germs.
The lemonade diet is undertaken for 14 days at a time every two months and an expected weight loss can be from 1 to 3 pounds per day. The lemonade diet can be used indefinitely to keep weight off and maintain a healthier life style.